The Mindful Mug

After the magic of our launch event on Saturday, I was absolutely buzzing. The café was packed, the energy was electric, and it genuinely felt like something special was beginning. Seeing so many of you turn up, try the drinks, ask questions, and soak in the atmosphere – it meant the world. For a moment, everything felt just right.

Then Tuesday arrived – and with it, the crash.

Reality hit like a freight train. I felt overwhelmed, exhausted, and scared. Easter holidays brought on the inevitable mum guilt, trying to juggle everything all at once. The fear of “what if I can’t do this?” crept in hard. It’s a lot to carry – running a new business, parenting, holding space for others, and trying to hold yourself together too.

But here’s the thing – I reached out. I did the scary thing and asked for help.

I shared a post on LinkedIn – honestly just needing to get it off my chest – and somehow, it started picking up traction. It accidentally went a little viral. What followed was incredible: messages from people who had been there, people who understood the chaos and the courage it takes to keep going. Stories of overcoming, of pushing through. Offers to help, encouragement not to give up, and so much warmth.

One of those people was Nidhi, who came in to help – and I’m so, so grateful. I’ve also had the support of two amazing volunteers this week, Tom and Jackie, who’ve shown up in all the best ways. One of the biggest joys has been supporting a young girl working towards her Duke of Edinburgh award – watching her confidence grow in just a few hours was a beautiful reminder of why I do this.

This week started in panic, but it’s ending in gratitude.

Starting a business was never going to be easy. Asking for help? Even harder. But admitting there was a problem, being honest about my limits, and opening the door to support was the best decision I made this week.

I’m learning, I’m growing, and I’m reminding myself that I’m not doing this alone. I’ve surrounded myself with people who are kind, generous, and inspirational – and that’s the kind of magic I want The Mindful Mug to always be full of.

Here’s to week three.

From chaos to calm – one brew at a time.