Category: Uncategorized
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Rock Bottom, Panic Attacks and Picking Myself Back Up
The past few weeks have been some of the hardest I’ve faced. My coping mechanisms ran dry, panic attacks floored me, and I nearly gave up on everything – motherhood, the café, myself. But I reached out, I asked for help, I started medication. It’s not perfect, but it’s progress. I’ve not wrote here for…
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A Year After the Best Weekend of My Life
Big things started happening after that festival. Like, properly life-changing things. So buckle in and welcome to my crazy life. It Started in My Kitchen I’m a huge fan of Ren. Honestly, his music got me through some dark times. I’ve always said if I ever got the chance to see him live, snap, I’d…
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Closing the Cafe & Choosing Myself.
I have been putting this together over the weeks since closing the cafe. I have also been advised to not post at this house. But here I am. It has been a bumpy ride. But I’m here to weather the storm. Here is just a few snippets of my recent weeks… When I closed the…
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A year since graduation. Unedited Digi Psyc.
I have submitted a post for my old unis Digi magazine. Reflecting on my ways after uni. It’s been, like most years, a wild ride. In true mindful mug style. Here it is from my nots. Copied and pasted. Unedited. Enjoy. There’s so much more to come. If you read until the end I hope…
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What a f*cking rollercoaster.
The café has felt a bit shit, if I’m honest. But I’ve been organising, reflecting, and I can see I’m thinking about things differently now. That actually excites me. I feel like a full three-month glow-up is loading. First off, I’ve had the amazing Cleo with me for work experience this week. They’ve been helping…
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Today was one of those days tat suggested I absolutely should not instantly act upon my great ideas. But I did anyway. So today. Luca was off from the nursery. He’s teething so a bit under the weather. He mostly chilled. Anyway. I had a Fab I deal to create more space and the deeper…
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Dear Mum, three years on.
Dear mum. Tomorrow marks thre years since you tool your last breath. It blows my mind how much has changed. So much good and I am sorry to say some bad. I’m not sure how you’d feel about how everything has changed. But I’ve done a few things I know you’d be proud of. I’m…
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Ruffling some feathers.
Just a quick one really. It’s been bothering me slightly. The post o made on insta for Cbd didn’t sit right with some members of the medical cannabis community. And that’s okay. It’s inspired me to do some more research – something I love to do. It’s taken all evening, but it’s been worth it,…
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Mindful by the Brayford. Sunday 29th June
It’s been a while since I brain text typed. As promised this is unedited. Not proof read these are my thoughts in this moments. Sorry if I swear and things aren’t spelled quite right It’s been a bumpy few weeks. The cafe has been so quiet and it’s been scary. I’ve cried a few times.…
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Still Worth Loving, Just Not Together 💔
Sunday 15th June. I promised an unfiltered, unedited, peek into my life. I appologise for bad spelling and grammar. My brain and fingers will soon zoom away. Also sorry if I swear. This week my relationship ended. Today I feel a bit numb. He came and took his stuff today. That’s it. We broke up…
The Mindful Mug 